Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Climate + Feminist writer.

Welcome to the dinner party. I'll let you know what everyone's talking about—and what everyone should be talking about—with my column, Content Consumed.

Product and Delivery Manager. Generalist. I'll chat about anything

Author, Creator of Bookish AF, and Professional Ghostwriter for hire. https://www.audryfryer.com/contact/ https://bookishaf.substack.com/